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The effects of high-intensity interval training on blood sugar levels in type 2 diabetes mellitus patients: A study in southwest Papua

Document Type : Original Research Article

Authors

1 Universitas Pendidikan Muhammadiyah Sorong

2 Department of Sport Coaching Education, Faculty of Teacher and Education, Universitas Tanjungpura, Indonesia

3 Department Sport Science, Faculty of Sport Sciences, Universitas Sebelas Maret

4 Department Sport Science, Faculty of Sport, Universitas Sebelas Maret

5 Department Sport Science, Faculty of Sport, Universitas Sebelas Maret Surakarta

6 Department of Sport Coaching, Facult of Education, Tunas Pembangunan Surakarta, Indonesia

7 Department of Sport Coaching, Faculty of Education, Universitas Tanjungpura, West Kalimantan, Indonesia

8 Department Physiotherapy, Faculty of Health Sciences, Universitas Muhammadiyah Surakarta

9 Department Sport Scienc, Facultie Sport Science, Universitas Negeri Yogyakarta

10.48309/ecc.2023.421401.1709

Abstract

The prevalence of diabetes worldwide is increasing; other infectious diseases, such as obesity-related diseases, include hypertension, heart disease, dyslipidemia, and diabetes mellitus (DM). Physical exercise is known to control blood sugar. This study aims to determine the effect of high-intensity interval training on blood sugar in people with type 2 diabetes mellitus. We conducted a pre and post-test laboratory experiment with 20 participants who underwent HIIT, including outdoor running, treadmill exercises, and exercise bikes, with a 1:3 work-to-rest ratio. Blood sugar levels were assessed before and after the intervention. Our study found a statistically significant decrease in blood sugar levels following the HIIT intervention (p-value = 0.001). These results suggest that high-intensity interval training can effectively lower blood sugar levels in individuals with type 2 diabetes mellitus.

Graphical Abstract

The effects of high-intensity interval training on blood sugar levels in type 2 diabetes mellitus patients: A study in southwest Papua

Keywords

Main Subjects

References
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Eurasian Chemical Communications
Volume 5, Issue 11
November 2023
Pages 1072-1081
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History
  • Receive Date: 19 September 2023
  • Revise Date: 19 October 2023
  • Accept Date: 23 October 2023
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